Episode 2 of Your "Write" to Ignite, Trina Rodriguez—founder and CEO of F.E.M.E.work—shares a life lesson she learned during a run with her trainer, Tara. What began as a physical struggle turned into a powerful metaphor for perseverance: “It’s okay to cry, just don’t stop.”

In the debut episode of Your Write to Ignite, Trina Rodriguez—founder and CEO of F.E.M.E.work—shares the deeply personal story behind her mantra “Do Not Sit.” Through heartbreak, loss, and self-discovery, Trina recounts the moment her sister’s passing ignited a new purpose in her life: to stand, move, and live fully.